How Meeting Madness Is Turning Tech Workers Into Brain-Fried Robots (And How to Reboot)

Excessive meetings cripple productivity and mental health by spiking stress and stifling creativity. This article reveals the science behind meeting fatigue, shares proven solutions like no-meeting Wednesdays and micro-meditation breaks, and empowers tech workers to combat burnout, reclaim focus, and prioritize deep work in a hyper-collaborative culture.